HEMORRHOIDS- everything you need to know! – causes and 7 best natural ways to get rid of hemorrhoids
Hemorrhoids?
The Cause of Hemorrhoids
These are:
- Pregnancy
- Prolonged immobilization after surgery
- Obesity
- Smoking
- An inherited disorder
- Herbal remedies
- Medications
- Dietary impacts
- Over-the-counter (OTC)medications
- Hobbies that cause Constipation
- Psychological stress
- Drugs and alcohol
Hemorrhoids: When and Why They Appear
They may develop due to many reasons such as:
- Genital warts
- Overly strict diets
- Oily skin
- Pregnancy, (learn how to stay safe during pregnancy at first trimester)
- Incorrect or poor toilet training
- Not enough fiber in the diet
- Side effects of medicines
- Infections
- Physical trauma
- Dietary changes
- Aging
Hemorrhoids: natural solutions
The following steps can help:
- Have a bowel movement every day. This keeps the stools soft and loose.
- Drink lots of water. This will help to move stools and prevent them from getting hard.
- Eat high fiber foods. These include: Berries, Broccoli, Couscous, Kohlrabi, Kielbasa, Mustard, Spinach, Apple, etc.
- Take magnesium/antioxidant rich foods. These include: Broccoli, Cabbage, Goji berry, Mustard, Nuts, etc.
- Use a fiber rich laxative. These include: Metamucil, Xanthan Gum, etc. – Get plenty of sleep.
- This will help to relax the body and keep your Brainiac cells from over thinking. – Take a few vitamins/minerals. These include: Vitamin B complex, Vitamin D, Folic Acid, etc.
- Don’t smoke. This will cause constipation, inadequate amount of waste products in the bowel movements, and increase the risk of developing hemorrhoids.
- Don’t drink too much coffee. This will cause increased acidity in the bowel movements, making them harder to pass.
- Don’t take secondary alcohol. This is when alcohol is consumed alongside a meal or in between meals. It will cause slower digestive system and more frequent bowel movements.
- Don’t use herbal remedies. These can interact with other medications, vitamins, and/or natural remedies.
- Don’t snack between meals. This will further dry up your stools and make them harder to pass.
- Don’t Exercise. This will make your movements slower, which will make your bowels even more difficult to pass.
Here are best Natural ways of getting rid of Hemorrhoids!
Stay hydrated
Eat right and healthy
Exercise regularly
Hemorrhoidal Cream
This product contains phenylephrine and pramoxine Phenylephrine is a sympathomimetic amine that works by temporarily narrowing the blood vessels in the area. This effect decreases swelling and discomfort. Pramoxine belongs to a class of drugs known as local anesthetics. It works on nerves in the skin to block or reduce the feeling of pain and itching.
Follow all directions on the product package. If you have any questions, ask your doctor or pharmacist. Before use, clean the area with mild soap and water, rinse well, and pat dry.
Apply the product to the skin of the affected area up to 4 times daily, usually in the morning and bedtime, or after each bowel movement, or as directed by your doctor. To apply this product inside the lower part of the anus, use the applicator tip/cap/nozzle. Follow all instructions in the product package, or use as directed by your doctor. Do not apply the product high up inside the rectum.
Dosage is based on your medical condition and response to treatment. Do not use more often or for a longer time than recommended.
If symptoms do not improve within 7 days, if bleeding/worsening pain occurs, or if you think you may have a serious medical problem, consult your doctor promptly.
Lime juice
Soak in warm bath
Cinnamon sticks
Advantage of Cinnamon
Herbal and homeopathic remedies for getting rid of Hemorrhoids
The following are some home remedies for hemorrhoids:
- A natural cream for enlarged prostate: Purchase an inflatable armband, which is filled with water. Place it under your pillow. If your prostate is enlarged, the water inside the armband will dilate your prostate and expel the excess water.
- Herbal remedies:
There are many herbal medicines that are used to treat various conditions. However, they work only at certain doses, and they can be toxic if used excessively.
- OTC medications:
OTC medications such as over-the-counter (OTC) painkillers, antihistamines, and sleeping pills are generally safe to use but should be used with caution.